Cougar Fitness

Stef O'Donnell

Gender

Female

Birthday

Mon, 04/08/1968 (All day)

About Me

I'm 44, married to a great guy, Mark, who is a New York State Trooper, and we have a Siamese kitty named Skyelar.

I have two fitness sites for women called www.CougarFitnessBlog.com, and www.Cougar-Fitness.com. My whole life revolves around fitness, nutrition, motivation and helping women achieve their physique goals and realize their power and beauty, no matter what their age.

Current City

Upstate New York

Occupation

Fitness Writer

Targets

* Be in the best shape of my life, year-round, so I can be a Fitness Role Model for other over-40 women.
* Provide products to help other women realize their beauty, worth and potential.
* Help animals find loving, caring homes where they can be spoiled as they should be.
* Be healthy, wealthy, and wise.

Accomplishments

Burn the Fat Feed the Muscle 2011 Summer Challenge Champion (Runner-Up)
ISSA Certified Personal Trainer
ISSA Certified in Fitness Nutrition
MBA

Hobbies/Interests

Fitness, Helping Animals