Sun, 03/19/1967 (All day)
passed my 1st Dan back belt grading in taekwondo on 25th March 2012, Ran for first 10k on the 14th April.
Business Continuity consultant
continue my ITF taekwondo training, continue with regiment fitness classes that I have just signed up to, re lose the weight I have gained again, and then keep it off for a year
passed my 1st Dan back belt grading in taekwondo on 25th March 2012
taekwondo, ufc, golf, self developement, getting fit