Losing my father August 6, 2020, completely changed my entire life. I've suffered from PCS from playing football for the last 6ish years and I'm just now getting clear of the issues I faced. I now use my knowledge and struggles to help others. It's not easy honestly. I have many days where the anxiety and depression kills me, but you have to keep your head up and keep fighting forward. The most difficult circumstances build the strongest individuals. I'm down 100 lbs since my dad passed away because I promised him I'd get myself back in shape and be a man he can be proud of. For anybody struggling please know that you're not alone. I know how much it sucks, but at the end of the day you've got to want to improve and remind yourself that eventually this storm will pass. Maybe not tomorrow, but eventually. Tibi Ipsi Esto Fidelis, "To Thine Own Self Be True!"