Derek Johnson Story

Derek Johnson Story

"My daily ritual is saying a short prayer, reading some scripture or positive affirmations while drinking water to get hydrated and taking my pro...

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Touzong Yang Story

Touzong Yang Story

"Every morning I remind myself of the blessings I still have. This helps me let go of the things that may trouble my heart from time to time. Thi...

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Jason Kephart Story

Jason Kephart Story

"I sit on the edge of my bed and focus on my goals for the day. I make a plan of attack on how I am going to get my goals accomplished. I us...

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Caralynn McLaughlin Story

Caralynn McLaughlin Story

"My daily ritual is stillness. I love to sit outside first thing in the morning, sounds of the birds makes me happy. Like they are saying hello a...

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Karen Schinault Story

Karen Schinault Story

"I always exercise right at 6 am. I either run, walk, kickbox, and then lift weights and jump rope. Not Dead Can't Quit motivates me because the ...

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Stephen Dunlap Story

Stephen Dunlap Story

1. What is your daily focus, routine or ritual that you practice that starts your day off on the right foot?  I always start m...

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Greg Demarco Story

Greg Demarco Story

1. What is your daily focus, routine or ritual that you practice that starts your day off on the right foot?  ...

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Bret Humphrey Story

Bret Humphrey Story

1. What is your daily focus, routine or ritual that you practice that starts your day off on the right foot?  Motivation, it can come ...

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Brandon Johnson Story

Brandon Johnson Story

First thing I do is go to work - pay the bills. When get home go to the gym for 30 minutes of cardio, then hit the weights. Well I have always...

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Robert Ludwig Story

Robert Ludwig Story

"Every morning, I start my day by journaling. I find meditation difficult because my mind wanders, but I do journal every morning. Sometimes I've...

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Tim Watson Story

Tim Watson Story

"I wake up and I meditate thanking the world for another day. When I was younger in my 20's I battled addiction. I was drinking and taking...

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