NDCQ Nation

Santiago "Doc" Rios Story

Santiago "Doc" Rios Story
1. What is your daily focus, routine or ritual that you practice that starts your day off on the right foot? First thing, I must wake up before the...

Laura Besser Story

Laura Besser Story
1.     What is your daily focus, routine or ritual that you practice that starts your day off on the right foot? Coffee!!! I get up at 4:...

John Gardner Story

John Gardner Story
1.     What is your daily focus, routine or ritual that you practice that starts your day off on the right foot?  0400 wake up time for workout   ...